Photo of the Week Blog: Body Beautiful (Just Breathe)
About This Photo
Last Tuesday I had a lot of fun doing mini Body Beautiful Sessions at We Myndful’s December event and holiday celebration. Whenever I do a Body Beautiful Session with someone, I ask them where in their body they feel the most vulnerable. Then, together, we come up with something they can tell themselves that would make that vulnerable place feel a little less scary. Margaux chose “just breathe,” which I love. Thinking about it, that’s really all we can ever do. Just breathe.